Dissident motherhoods: when the way you care has no name
Non-birthing mother, single by choice, in a blended family or with no name for it at all: what it often feels like, why it can be so hard and what helps you find your place.
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Not therapy, but close.
Articles written by our team of psychologists to support you between sessions: attachment, relationships, parenting and everything that’s hard to put into words.
18 articles
How do I know if I need to see a psychologist? Signs worth listening to
Eight signs it may be a good time to see a psychologist, what happens in the first session and how to take the step without having it all figured out.
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Inhabiting a place with no name
A personal account of motherhood in a blended family, the live talk with Elisenda Pascual and why we support families outside the norm.
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Couple communication: the key to understanding each other
Why you keep arguing about the same thing, what happens when one of you goes quiet and how to start talking without the other getting defensive.
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How to foster secure attachment day to day (without having to be a perfect mum or dad)
The everyday gestures that build security in your child: being available, naming their emotions, holding limits and repairing when you get it wrong.
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How attachment forms in childhood (and why it will shape the way your child relates to the world)
How everyday gestures shape secure, avoidant, anxious or disorganised attachment in childhood, and why repairing matters more than getting it right.
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What type of attachment does my child have? Signs to understand how they feel with you
Signs of secure and insecure attachment in children and what your child’s behaviour is asking of you, to move from labels to understanding what they need.
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Can you change your attachment style? How to heal insecure attachment
Attachment style can be transformed. We explain how healthy relationships, saying what you need and therapy help to heal insecure attachment.
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Why do I always fall for the same type of person? How attachment styles shape relationships
If you keep repeating the same kind of relationship, see how the anxious-avoidant dynamic hooks you and why a healthy relationship can feel boring.
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What is attachment and how does it shape our relationships?
The bond you formed as a child still shapes how you relate today. Here’s how attachment forms and why it can still change.
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